ARTICLES & DOWNLOADS
The Beginner's Triathlon Guide
Training Peaks Tutorial
to get an understanding of how to utilize all of it's features.
LTAD (Triathlon Canada Long Term Athlete Development Model)
Believing in Belief by Richard Quick (addapted from: The Swim Coaching Bible, Hannula, D., & Thorton, N. (Eds.)
Click on the images below to view the new LPC & Loaring Physiotherapy Brochure.