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LPC Camp & Triathlon Coach
Former Professional Triathlete


  • Bachelor of Arts Degree, Cross Disciplinary (HS & SS), University of Western Ontario, 2007.                 
  • Professional FF School, NFPA 1001, 1006, 1051, 472, etc… Emergency Services Academy, 2006.
  • Diploma, Fitness and Health Promotion (with Honours), Fanshawe College, 1999.


  • Member of Lifesaving Society of Canada, since 1985                                                                                                   
  • National Fire Protection Association (Pro Board), since 2006                                                                                 • 
  • Ministry of the Environment (Drinking Water OIT), 2010


  • World Cup Triathlete for five years  (Best finshes: Top 25 at WC and 7th at an ITU race)                          
  • Mulit-medalist in a variety of sports - triathlon, swimming, and cycling (at the provincial and national level), 1983 - 2004 
  • National Team Member of Etobicoke Pepsi Swim Club, 1992
  • Finisher of: many running events from the 5k to the Marathon; over one hundred triathlon events from the sprint distance to the half iron distance; numerous road and criterium bike races
  • Member (Captain) of many team championships, including: Hockey, Soccer, Rugby, Baseball, Swimming.


To be the best person that I can be on a physical, mental/psychological, and spiritual level, and then to share as much knowledge and personal skill with others as I possibly can. As a privileged and honoured member of Team LPC, my objective is to share and instill both general and technical knowledge to current and prospective triathletes - and help prevent many errors from years of trials and tribulations.

Take Your Health & Conditioning to the Next Level

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